I'm starting a liquid fast today for the next 2 weeks..determined to lose 20lbs this month..I have been b/p for the last 3 months EVERY single day (atleast 3 times a day) and taking laxatives after I purge.. its killing me! I'm just going to fast from now on..Please help me stay motivated..I don't want to purge anymore, my entire body hurts! I know if I eat anything I will throw it back up, I'm going to stick to vegetable broth and water and of course diet coke..Please help me stay on track :(
I was fasting and going strong for like a week.. then of course, Sunday comes and I binged and purged, and Yesterday I binged and purged AGAIN!..Today restricting once again..Just vegetable broth and coffee, I want to lose atleast 10 more lbs before the 21st..Does anyone think that is realistic?...I'm so disappointed with myself...
Hey Ladies! Today was a good day for me, I had coffee/hot chocolate and atleast 10 pieces of candy corn, (22= serving size, FAT FREE) so I feel really great!, I went to the gym and worked my ass off (literally lol) I'm really proud of myself..I was soooo tempted to go to TACO BELL but instead I went str8 home to have a cup of coffee! I really love this community, I love reading the posts (good or bad) everyone is really encouraging and supportive of each other! *Kisses to everyone!*
I've been fasting and exercising like craaazy and taking laxatives whenever I do binge and I finally fit into my pants again from HS lol..Dont ask me my weight because I have not bought a scale yet, but my height is 5'8..I can see my ribs and my collar bone..such a beautiful thing! Ladies stay strong and as far away from that fridge as possible with your hungry asses! lol...Just know that you are not the only one going through this, we are all in it together..Kisses to everyone, you have all been such great support. I hope everyone else's morning is going as well as mine!
Hey Ladies, I just want to say that I hope everyone on this site (pro ana) knows their limit..know when to look in the mirror and say ok thats enough. I have just seen numerous articles of models who have dropped dead because of malnutrition and starvation methods. I know we fast/binge/purge/diet whatever..But please don't let this consume you. There is so much more to life than this. I understand eating/gaining weight is such a big issue to many of us. If you are weak please love yourself enough to stop what your doing for the day ( or more) and nourish your body with what it needs. This is so serious and very much real, whatever you are doing to lose weight be safe and take care of your body, you only have one life and when your gone, thats it. I have seen so many pictures of women on here who look like they just walked out of a morgue and yet they are asking for motivation to keep going! We don't need to encourage a woman like that, she needs to be told to get help! I just want everyone to be aware of what they are doing and don't get so caught up in a number on the scale, look at your body in the mirror first and be realistic ok? Take care of your body.
I think I did pretty well 2day. I had 2 cups of green tea, coffee and a 90 cal soup, NOW I'm about to go to the gym, I feel motivated (and hungry as hell, let's not forget that lol)
I am on my 3rd day of my liquid fast..Today I had soup (90 cals) and water..water..water.. It's so difficult to NOT think about food all day long but I know I can do it! I love the hungry feeling in my stomach, it feels like I am actually doing something right and the weight IS coming off, I'm also having a hard time trying to get the energy to actually go to the gym! I know I could lose waaay more weight if I go while I'm fasting.
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Ok everyone! I said I would not do it but damnit lol..I'm going to fast! Just water and Air! I hope I can do it.. my self control level is a negative 0..the weight is just not coming off fast enough I wanted to lose 20 lbs this month and I still have time to do it. Please support me and wish me luck..I don't have a stopping point but right now I'll just say 10 days maybe I will pass out and wake up skinnier.
Hey, I really want everyone to know that with all of this restricting/fasting/binging/purging whatever we do..atleast take a multi-vitamin once a day to keep you from losing important nutrients which may cause you to feel lazy, weak, and extremly tired, and of course to keep our hair and nails strong, who wants those to thin out? Whatever your doing take care of yourself.
Heeey, I haven't been online in a couple of days but i'm back and haven't lost track of my goals yet! Lately I've been eating one or two tomatoes and coffee..Today I had a tomato and water..Its so haaard to get out of bed in the morning, no energy lol but I love looking in the mirror and seeing my collar bone and the definition in my cheek bones! Its so worth it. I have been taking a multivitamin daily so I won't lose any of my important nutrients...Oh, Today I ran 2 miles at the gym I felt great! I hope everyone is doing well.
Its 12:26 PM and I had a fat free yogurt and coffee so far..that will probably be it for the day! I'm about to go to the gym in an hr or so..I'm proud of myself!..I know I can lose 20 lbs this month If I keep being strong and stick to my diet (under 200 cals a day!)
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